Nourish And Flourish

Category: Lifestyle Diseases

Life Style Health Crisis: Why Management Beyond Symptoms is Critical

nourish_admin029 mins
By Susan Catherine Keter My Role As a Health & Wellness Coach Over the years, as a trained, certified, and practicing transformational life coach in the health and wellness space, I have come to realize just how misunderstood this field can be. When I tell people I work in health & wellness coaching, many immediately…
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Lessons from My Health and Wellness Gambles and Struggles

nourish_admin013 mins
Susan Catherine Keter, Transformational Life Coach and Publisher, The HealthWise Bulletin and Nourish and Flourish Magazine Reflecting on my health journey (Read unprecedented journey to overcome metabolic breakdown), it’s clear that it was a gamble—relying more on what others told me than what I understood myself. It felt like fighting a hidden enemy in the…
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Frequently Asked Question (FAQ): Can dietary supplements reverse lifestyle health conditions like diabetes, cancer, or hypertension?

nourish_admin05 mins
This is a question I encounter often, and it’s important. Let’s begin with a key insight: A diagnosis alone doesn’t reveal the full picture of what’s happening in the body. Two people with the same diagnosis can have very different levels of damage to their organs and body systems. One may have mild damage; another…
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Jane’s Wake-Up Call on the Dangers of Being on Medications for Long Without Dietary and Lifestyle Modifications

nourish_admin09 mins
Jane, a 53-year-old mother of two, recently received devastating news about her health. After more than a decade of treatment for blood sugar management, she was now facing rapidly deteriorating eyesight, severe stomach ulcers, and failing kidneys. Her doctor informed her that she was approaching the stage where weekly dialysis… Please subscribe to view this…
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