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Healing Starts Before Birth: Rethinking Parenthood in the Modern World

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Parenting today is more complex than ever before. At the Kericho Holy Trinity ACK Church seminar, participants began with an honest reflection exercise — identifying what hails our parenting at the individual, family, community, and societal levels. The discussions revealed a deep truth: most parents are not failing for lack of love, but because they…
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Parenting Challenge: Understanding Factors That Shape Behavior In Todays World and What Parents Must Do To Adjust

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There has been endless debate about parenting—sometimes even ridicule—where parents are accused of “spoiling” their children. Terms like kamama (spoiled girl-child) and kababa (spoiled boy-child) have become labels for children who are seen as overindulged or pampered. But before we rush to blame, we need to pause and ask: what really determines how an individual…
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Parenting With Purpose: Why Discipline Over Punishment Brings Better Results

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“He who withholds the rod [of discipline] hates his son, but he who loves him disciplines and trains him diligently and appropriately [with wisdom and love].” — Proverbs 13:24 (AMP) This is one of the most quoted—and perhaps most misunderstood—verses on parenting. For generations, “the rod” has been narrowly interpreted as a justification for corporal…
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Transformational Life Coaching: A lifelong Journey of Experiential Learning

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Transformational life coaching is not just a profession—it is a journey of lifelong learning. Every client you meet, whether pro bono or paying, presents a unique opportunity to grow, stretch your perspective, and refine your skills. Unlike consulting, where the “expert” provides answers, transformational coaching is about walking alongside your clients as a journey mate….
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Learning is Lifelong and The Secret to Growth, Resilience, and Opportunity

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By Sammy Keter, Co-editor, Nourish and Flourish Live Why Hands-On Learning Matters Gentlemen, and young people in general, let me tell you this: learn to work with your hands. Learn to fix things, repair things, and create things. Learn as much as you can, and continue learning throughout your life. Never waste away your days…
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The Rising Burden of Non-Communicable Diseases: What You Need to Know to Prevent Them

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Non-communicable diseases (NCDs) are illnesses that cannot be spread from one person to another. Unlike infectious diseases such as malaria, tuberculosis, or influenza, NCDs are not caused by bacteria, viruses, or parasites. Instead, they usually develop over time as a result of a mix of genetic predisposition, physiological changes, environmental conditions, and lifestyle choices. These…
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