Lifestyle Diseases - Nourish And Flourish

Lessons from My Health and Wellness Gambles and Struggles

nourish_adminApril 3, 2025April 3, 2025013 mins

Susan Catherine Keter, Transformational Life Coach and Publisher, The HealthWise Bulletin and Nourish and Flourish Magazine Reflecting on my health journey (Read unprecedented journey to overcome metabolic breakdown), it’s clear that it was a gamble—relying more on what others told me than what I understood myself. It felt like fighting a hidden enemy in the…

Frequently Asked Question (FAQ): Can dietary supplements reverse lifestyle health conditions like diabetes, cancer, or hypertension?

nourish_adminMarch 18, 2025March 18, 202505 mins

This is a question I encounter often, and it’s important. Let’s begin with a key insight: A diagnosis alone doesn’t reveal the full picture of what’s happening in the body. Two people with the same diagnosis can have very different levels of damage to their organs and body systems. One may have mild damage; another…

Transformational Life Coaches: Who are they?

nourish_adminMarch 10, 2025March 10, 2025010 mins

I am a coach, a Transformational Life Coach, for that matter. Have you ever wondered what people who carry the title “coach” actually do? Why would anyone need to work with a coach, anyway? Is it even necessary? If you’ve ever asked these questions, you’re not alone. The coaching industry is vast and diverse, with…