Frequently Asked Question (FAQ): Can dietary supplements reverse lifestyle health conditions like diabetes, cancer, or hypertension?

This is a question I encounter often, and it’s important. Let’s begin with a key insight: A diagnosis alone doesn’t reveal the full picture of what’s happening in the body. Two people with the same diagnosis can have very different levels of damage to their organs and body systems. One may have mild damage; another…
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“Taking Diabetes Medication? Here’s What You Need to Know About Diet and No-Go Foods”

I was recently asked whether a particular food is automatically good for you just because it doesn’t spike your blood sugar. The short answer? Not necessarily. The most important thing is your overall health. Just because a food doesn’t raise your blood sugar doesn’t mean it’s automatically healthy or harmless in the long run. There…
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