Nourish And Flourish

Tag: #NaturalHealing

When Period Pain Becomes a Crisis: What You Need to Know

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By Nourish & Flourish Team | Women’s Health Series Severe menstrual pain isn’t normal. Learn the causes, fibroids, endometriosis, PID, and hormonal imbalance, and how lifestyle choices can help A little discomfort during menstruation is normal. It happens because the uterus contracts to shed its lining. Typically, this shouldn’t prevent you from carrying out your…
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Learning the Hard Way About Medications, Contraindications, and Health

nourish_admin06 mins
By Susan Catherine Keter | Health and Wellness Advocate Ever ignored the leaflet inside your medication box? I did several times and paid a heavy price. Many of us trust that once a doctor prescribes medicine, all is well. But here’s the truth: medications come with contraindications, interactions, and instructions for a reason. Skipping this…
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