Health Watch: How Stress Impacts on Your Weight
Health challenges often result from a combination of stress, hormonal imbalances, and unresolved emotional trauma. Cortisol, the stress hormone, plays a central role in weight gain, disrupted sleep, mood changes, and metabolic issues. Chronic stress elevates cortisol levels, damaging the body over time. For some women, hormonal contraceptives add another… Please subscribe to view this…
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